Home / Post / Helping Contact Lens Users Feel Better With RESTDecember 01, 2022 Umay Team Share Share Close share Copy link Copy link Share now Share Opens in a new window. Tweet Opens in a new window. Pin it Opens in a new window. Share Opens in a new window. Share Opens in a new window. Email Opens in a new window. Back to Post What are the benefits of a daily active or non-sleep deep rest practice? Part 2 Intentional Routine Rest: A New Take on the 20-20-20 Rule