Home / Post / Relieving fatigue with short breaks: The science of yoga nidraNovember 04, 2022 Umay Team Share Share Close share Copy link Copy link Share now Share Opens in a new window. Tweet Opens in a new window. Pin it Opens in a new window. Share Opens in a new window. Share Opens in a new window. Email Opens in a new window. Back to Post Cooling and tears: Activating a natural pathway for instant relief Take a deep breath - It does more for your eyes than you think