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Optimize your day with REST

Optimize your day with REST

September 15, 2022Umay Team

With the start of a new year comes the time for many of us to re-think our daily routines and big goals. As creatures of habit we have had morning and evening...

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What is 'Tech Hygiene'?

What is 'Tech Hygiene'?

September 15, 2022Umay Team

Why have you never heard of ‘Tech Hygiene’ before? And no, it’s not cleaning the crumbs out of your keyboard. Our new day-to-day routine has eliminated the need to leave...

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Blinks, for body and mind

Blinks, for body and mind

September 15, 2022Umay Team

We blink every 3-5 seconds, day in, day out. That adds up to almost 20,000 daily blinks. Our blinks maintain our eye health by providing nourishment and hydration, while removing...

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REST in the Workplace: An Intervention Case Study

REST in the Workplace: An Intervention Case Study

September 15, 2022Umay Team

Many of us spend at least 8 hours a day, if not more on screens for work, impacting our productivity. Even more of us stay connected even after we get...

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From never meditating to Thermal Meditation™: A sensory experience you can feel

From never meditating to Thermal Meditation™: A sensory experience you can feel

September 14, 2022The Favorite Team

What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an...

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© 2023, Umay. All rights reserved. Patents: US-D831837-S1, US-20190125579-A1, US-20210128058-A1. Umay is not a medical device and has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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