How to Form a New Habit September 15, 2022Umay Team No two days are the same, each day is filled with different opportunities and challenges. This brings excitement to our lives but can sometimes make it challenging to build, and...
Optimize your day with REST September 15, 2022Umay Team With the start of a new year comes the time for many of us to re-think our daily routines and big goals. As creatures of habit we have had morning and evening...
What is 'Tech Hygiene'? September 15, 2022Umay Team Why have you never heard of ‘Tech Hygiene’ before? And no, it’s not cleaning the crumbs out of your keyboard. Our new day-to-day routine has eliminated the need to leave...
Blinks, for body and mind September 15, 2022Umay Team We blink every 3-5 seconds, day in, day out. That adds up to almost 20,000 daily blinks. Our blinks maintain our eye health by providing nourishment and hydration, while removing...
REST in the Workplace: An Intervention Case Study September 15, 2022Umay Team Many of us spend at least 8 hours a day, if not more on screens for work, impacting our productivity. Even more of us stay connected even after we get...
Sleep & Routine July 22, 2022Umay Team Several studies have found that patients with dry eye symptoms have poor sleep quality 1-5. A recent large multicentre cohort study on 71,761 Dutch participants found that sleep quality was...
Stress July 22, 2022Umay Team Dry eye symptoms are associated with poor mental health conditions, particularly mood, anxiety, and depression 1-5. Recent reports suggest that subjective dry eye symptoms are associated with increased anxiety and...
Usage July 22, 2022Umay Team At-home thermal treatment options are known to have poor compliance 1. According to the Dry Eye Workshop (DEWS II Report, 2017), compliance of warm compresses after 6 weeks drops to...
Breathing and Vibrations July 22, 2022Umay Team However, despite all of this, REST is much more than a device solely built for dry eye relief. We have designed REST from the ground up to be the most...
Digital Eye Strain July 22, 2022Umay Team REST provides therapeutic heat at a precisely controlled temperature – something that conventional eye warming approaches are unable to do 1. Think of warm face cloths, or microwavable bags –...